If you don’t yet know much about Kali Burns, you’re in for a treat. Kali is a qualified personal trainer, fitness model and social influencer with a huge following behind her.
At just 20 years old, Kali has accumulated a wealth of wisdom and knowledge in health, fitness and mindset. However it hasn’t always been easy for Kali, who grappled with severe bullying from a young age.
In the following Q&A, Kali shares her story with Mets Analin, CEO of Titan Fitness. Here, Kali opens up about how she stays true to herself and her purpose despite facing social media pressures and negativity from others. Kali also stresses the importance of living a balanced life and offers her advice on how to achieve your fitness goals in a healthy, sustainable way.
Mets: “For those of us who don’t know you, can you please tell us a little bit about who you are and what got you started on your fitness journey?”
Kali: “I was always active as a child. Mum put me into dance and nippers and I loved all of that. I was quite an outgoing kid but then when I got to high school, I was severely bullied to the sense where I pretty much lost who I was. To remove me from that situation, my mum moved me to a performing arts high school where I was surrounded by positive, like-minded people. This helped pick up my spirits.
Outside of school I had no focus, no friends and no direction. To keep me out of trouble mum bought me a gym membership and I was there almost every afternoon. I didn’t really know what I was doing but I enjoyed the positive, empowering environment.
From there I learnt off others. I spoke to Personal Trainers, did classes and basically transformed as a result. I was a brighter happier person and alongside that obviously came the aesthetics. I started to see my body transform and as a result found this amazing passion.” Continue reading “Kali Burns Q&A”