Get fighting fit with our Boxing Classes
A great workout for men and women alike, this boxing class gets you sparring in pairs with one wearing gloves, the other pads, then you swap! Chuck in some shuttle-runs, abdominal exercises, push-ups and stretching and you have yourself a great full-body workout that burns calories, conditions your entire body and lets off steam at the same time.
Average Calorie Burn
Tel: (02) 9665 4058 Email to: [email protected]