Freestyle Cycle

Spin is an indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring instructor who leads you through hills, flats, mountain peaks, time trials and interval courses. Our Matrix Spin bikes have a display that allows you to monitor your resistance level and track your distance, rpm’s and calorific burn. It doesn’t matter if you haven’t done it before, you can push yourself to your own personal limits adjusting the resistance to suit you.

Average Calorie Burn

450-600 Calories

Duration

45 Mins


Revolution Studio

Monday:
6:00AM
6:30PM
Tuesday:
6:00AM
6:30PM
Wednesday:
6:00AM
6:30PM
Thursday:
6:00AM
6:30PM
Friday:
6:00AM
Saturday:
7:30AM
8:30AM
Sunday:
9:30AM

 


More Information

Tel: (02) 9665 4058 Email to: [email protected]