Did You Know The Average Australian Gains 3-5 Kilo’s Over Xmas? Avoid the Xmas Bulge with These 3 Tips

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It’s that time of year. Between work Christmas parties, Christmas lunch and New Year’s Eve, avoiding a belly like Santa’s can be tough. Consequently, the average Australian gains 3-5 kilos over the Christmas period. To avoid this happening to you, follow these 3 simple strategies. #1. Choose the lesser of two evils Come Christmas day, […]