0402 614 504
Certificate 3 in Fitness
Certificate 4 in Fitness
First Aid CPR
Level 2 Kettle Bell Instructor
Group Fitness Instructor
Strength and Conditioning Level 1
Miss V8 Supercar Champion 2012
Asia Pacific Bikini Model Champion 2014 & 2015
2015 Team Natural Bodz Fitness America
For as long as I can remember I have always lived and breathed fitness. From cross country running, to little athletics, to playing netball for the state, to dancing myself to the opera house… My passion has always been fitness.
From the age of 15 I started weight training and instantly knew this was what I wanted to pursue.
Like most females I have struggled with low self-esteem problems with body image and always battled with my weight. Constantly comparing myself to others and striving for that perfect body. However what saved me and gave me peace was training. I have worked with many women of all ages with different goals and expectations, helping them to learn to love their beautiful bodies. What I love about being a personal trainer is making someone feel amazing and leading them on a journey of self-discovery.
Fitness is diverse, it’s about having an understanding of the benefits on the body and mind. It’s about pushing yourself and learning who you are and what drives you. It’s not just about looking great, but feeling great!
Areas of Expertise
Women’s toning & sculpting
Nutritional advice and guidance
Lean muscle building/ weight loss
Flexibility and mobility conditioning
Pre and postnatal fitness (working with mums)
Jump rope/ skipping training/ core stability