” To achieve something you never have, you must be willing to do something you’ve never done! “
Having spent over 20 years involved in an array of individual and team sports, from national level Athletics to international Rugby League, along with a serious amount of academic training, I have amassed a wealth of knowledge and experience that all culminates in what I deliver as personal trainer.
Having been a qualified Personal Trainer for over 4 years, I have worked with all fitness types, heard every excuse under the sun and still managed to positively change countless lives. I have an easy-going attitude and am yet to come across a client I haven’t been able to motivate to achieve real results.
Whether your goal is to Look Good, Feel Good, Gain Muscle, Lose Fat or all of the above, I have the experience, education, programs and systems in place to get you there.
- Certificate III in Fitness
- Certificate IV in Fitness
- Precision Nutrition – Sports & Exercise Nutrition Certificate I
- Boutagy Fitness Institute – Level 1 GPP
- Boutagy Fitness Institute – Level 2 Fat Loss
- Boutage Fitness Institute – Level 2 Strength & Hypertrophy
- Senior First Aid & CPR
AREAS OF EXPERTISE
- Strength & Conditioning
- Fat Loss
- Lean Muscle Gain
- Sport Specific Programming
- Functional Training
- Advanced Training Programming
0405 098 346