TMAM EP 14 - Stuart Cook Owner of 180 Nutrition

October 09, 2017

Mets sits down with Stuart Cook - owner of 180 nutrition to discuss many different areas such as being present on social media and overcoming challenges and obstacles. This podcast focuses on the importance of a positive mindset, a topic both Mets and Stuart are extremely passionate about.

QUOTES:

[4:00] “One of their biggest issues - they couldn’t find a high street product that would suit their nutrient needs.”

[7:00] “What if what we are being told by mainstream media is wrong?”

[13:59] “We think we are happy because we have lots of friends on facebook but which have pulled us away from our community values”

[18:40] “We only want to stick with products that we would give our children to eat’

[40:00] “When you do go to that level, the recovery is not there”

[50:43] “What we want to do for our listeners is encourage them to become better thinkers.”

SHOW NOTES:

[2:30] Stuart tells the story about how he started 180 Nutrition and met Guy (his business partner) and through their passion of nutrition, created their brand.

[7:35] Stuart talks about how his interest in nutrition and misinformation by the media led to the creation of their own successful podcast.

[13:51] Stuart looks at the link between stress, social media and nutrition

[18:00] Stuart discusses the core values of the business and how important the relationship is between the partners of a business.

[30:00] Mets and Stuart discuss how crucial the need is for informed nutritional information online and in the media.

[41:00] Stuart looks at the effect stress has on your physical and mental health.

[47:27] Mets and Stuart delve into the importance of learning from failures in business and everyday life

[56:00] They both summarise discussing the importance of looking at their own vulnerabilities.

You can find Stuart on Instagram @180nutrition

 

Subscribe to the TMAM Podcast on iTunes Sound Cloud

You can find Mets on the following platforms: 
Instagram: @titanmets and @titanfitness_au
Facebook: https://www.facebook.com/TITANMETS/ 
LinkedIn: https://au.linkedin.com/in/mets-analin-05239a63?trk=org-employees_mini-profile_title