Groove yourself into shape through this Latin-inspired, exhilarating, calorie-burning and easy-to-follow dance party!
We caught up with our long-time Zumba Instructor Lorena to find out what to expect during one of her classes...
What is Zumba?
Zumba is an aerobic fitness dance programme inspired by Latin American dance and performed to Latin dance music. Our Titan Zumba class is high-energy and moves between high and low intensity movements in order to get your heart rate up and calories burning!
What are the benefits?
Aside from majorly boosting cardio endurance and being a great way to tone up your muscles. One 60 minute Zumba class can help you burn up to 370 calories!
Any advice for beginners?
You don’t need to know how to dance, we’ll teach you!
ZUMBA: 60 mins