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Fitness On Demand - Funkie Fusion

Is a fusion of muscle conditioning, floor aerobic, plyometric, and dance set to 80s and 90s music.

It’s a program designed for all fitness levels. The high and low impact allows individuals to make it their own workout.

Funkie Fusion contains 4 to 6 elements in each routine repeated several times throughout the song which makes it easy for the participant to catch on.

View our class timetable