As an experienced and passionate fitness professional, I know first hand how determination and commitment can change people's lives forever.
My client's results speak louder than any words. I am very proud to be surrounded by happy and highly motivated clients. My focus, as a dedicated personal trainer, is to help people reach their full potential, including a healthy mind, body and soul.
Throughout my many years of experience I have developed a number of programs for a variety of clients with different ages, abilities and fitness levels.
Certificate III in Fitness Certificate IV in Fitness Strength & Conditioning Coach Injury & Rehab Specialist Bio-Signature Modulation Kettle Bell Instructor PunchFit Certified Trainer Senior First Aid
Areas Of Expertise
Fast Fat Loss Strength & Hypertrophy Training Female 12 Week Transformations Bio-Signature Hormone Modulation Lifestyle Coaching Corporate and Group Training Goal Setting an Event Preparation Complete Meal Plans and Supplement Protocols Injury Rehab Programs
Favourite Quote: "Eat Clean. Train Hard. Be Healthy"