Over my four years of training, I have found that the most effective way to exercise is to feel confident and continually set new goals. You should always aim to improve. My passion is to help you do that.
I will develop not only your physical appearance but also help you develop a mindset that promotes exercise in your everyday life. I will challenge, motivate and work with you every step of the way. I will bring passion, focus and vitality to your exercise routine and help you to achieve your goals.paragraphs
Certificate III in Fitness Certificate IV in Fitness Group Exercise Instructor Spin Instructor First Aid CPR
Areas Of Expertise
Hypertrophy (Increasing Muscle Mass) Fat Loss Functional Training Cardiovascular Conditioning Strength & Conditioning Circuit Training