I have grown up in the Eastern Suburbs my whole life. I became involved with fitness when I was young and have continued to play sport and stay fit. I have played Rugby League for 20 years, 3 of which I played in the lower grades at South Sydney Rabbitohs. I have also represented NSW in both Track & Field and Touch Football , as well as coached Oz Tag at state level. I am a current player in the Australian Oz Tag team and have been for the last 9 years. I want to be able to help others by passing on the knowledge and skills I have attained throughout my years in the industry. I have also had the pleasure to be trained by 6-time world champion boxing trainer Johnny Lewis and one of Australia's lead sprint coaches Roger Fabri. Over the years I have also had the opportunity to train such athletes as QLD & Australian cricketer Nathan Haurtitz, Australian Iron-woman Candice Falzon, International horse racing trainer Harry Findlay, International Sports Model Amanda Hinchcliff and Premier Jockey James McDonald.
Certificate III Certificate IV Senior First Aid Fitness Australia Member Children's Sport Coach Punch Certified Boxing Instructor Professional Boxing Trainer
Areas Of Expertise
Group Training & Fitness Strength & Conditioning Muscle Endurance Boxing Circuit Training Sprint & Running Training TRX Training Core Training Rehabilitation
Favourite Quote: "Pain is temporary. It may last a minute, or an hour, or a day, or a year but it will subside, and something will take its place. If I quit, however, it lasts forever"