Having spent over 20 years involved in an array of individual and team sports, from national level Athletics to international Rugby League, along with a serious amount of academic training, I have amassed a wealth of knowledge and experience that all culminates in what I deliver as personal trainer. Having been a qualified Personal Trainer for over 4 years, I have worked with all fitness types, heard every excuse under the sun and still managed to positively change countless lives. I have an easy-going attitude and am yet to come across a client I haven't been able to motivate to achieve real results. Whether your goal is to look good, feel good, gain muscle, lose fat or all of the above, I have the experience, education, programs and systems in place to get you there.
Certificate III in Fitness Certificate IV in Fitness Precision Nutrition - Sports & Exercise Nutrition Certificate I Boutagy Fitness Institute - Level 1 GPP Boutagy Fitness Institute - Level 2 Fat Loss Boutage Fitness Institute - Level 2 Strength & Hypertrophy Senior First Aid & CPR
Areas Of Expertise
Strength & Conditioning Fat Loss Lean Muscle Gain Sport Specific Programming Functional Training Advanced Training Programming
Favourite Quote: "To achieve something you never have, you must be willing to do something you've never done!"