Our Titan Transformation Challenges equip you with not only the knowledge to achieve your fitness goals but also the support and motivation you need to gain the lifestyle you deserve.
So far, we have helped an extraordinary amount of people make necessary and incredible changes to their lives. Not only do all of our challenges help you with your short term goals of losing body fat or gaining muscle. But they also provide you with the knowledge to retain your results and evolve your life into a more healthy and fulfilling one!
We focus on long term sustainable results and not just a quick fix.
All of our Transformation Challenges include an easy-to-follow nutrition plan, a tailored fitness program for your individual goals, evidence of your results with an Evolt Bodyscan before and after AND 24/7 support in a private Facebook group.
Training
Detailed 40 day Training plan tailored to suit you
How to sessions on the gym floor with challenge personal trainers
Exercise video library
Additional bonus workouts to change up your routine
Nutrition
40 day nutrition guidance
Two nutrition approaches
Personalized macro nutrient breakdown (Optional)
Over 40 sample meal suggestions
Portion size guidance
Meal Planning guide
Supplementation recommendations
Mindset
Step by step guide to goal setting
Gratitude journal
Guide to better sleep
Trainer support and motivation
Tracking and Accountability
Consultation with Challenge trainer at start and end of the 40 days
Progress photos (Optional)
Before and after girth measurements
Before and after Evolt 360 body composition scan
Weekly accountability check in email
Community
24/7 support from your trainer
Access to private Facebook community
Online membership hub with exclusive content
Weekly transformation class exclusive to challenge participants
