Group Fitness Classes
High Intensity Interval Training
Ready to push yourself to the limit? Titan’s HIIT classes are designed to challenge your endurance, sharpen your agility, and get your heart racing. With constantly changing workouts, you’ll never fall into a routine, and you’ll always be working toward your best.
Improve Your Mood
HIIT isn’t just great for your body—it’s a game-changer for your mind. The intense bursts of energy release endorphins, helping you feel more positive, reduce stress, and improve mental clarity. It’s the perfect way to reset after a tough day.