Fitness On Demand - Yoga Fit For Beginners
Yoga Fit For Beginners is the perfect intro for practicing Yoga in a style suited for everybody - YogaFit.
Learn the ever important Seven Principles of Alignment (SPA) to keep your practice SAFE and effective for your body; along with the YogaFit essence of breathing, feeling, listening to your body, letting go of competition, expectations, judgments and staying present.
View our class timetable
Learn the ever important Seven Principles of Alignment (SPA) to keep your practice SAFE and effective for your body; along with the YogaFit essence of breathing, feeling, listening to your body, letting go of competition, expectations, judgments and staying present.
View our class timetable