Orla is an Irish personal trainer who (alongside being obsessed with all things health and fitness) is also a bit of a nerd and almost an eternal student! Having lost 15kg herself, Orla is passionate about using her own weight-loss experience to help others achieve their goals. Orla loves nothing more than when she sees someone achieve a new personal best when lifting or fitting into those smaller size jeans! Nickname: Orlina, ACTIONETICS QUEEN
Favourite Workout: Strength training, favourite exercise is deadlifts
Favourite Cheat Meal: I love a clean homemade burrito bowl! I used to be a take-away lover so now I love nothing more than coming up with clean versions of my favourite take-away dishes!