James has over 36 years experience in the fitness industry and has been a Personal Trainer for over 25 years. He has a Taekwondo 3rd Dan Black Belt and was 1988 Olympic Qualifier. He also spent 8 Years as a senior lecturer for the Fitness Institute of Australia and FitNation
Certificate III in Fitness Certificate IV in Fitness Diploma in Fitness Sports Strength & Conditioning Coach
Areas Of Expertise
Specialising in Muscle Gain & Fat Loss Strength Gain & Bodybuilding Event & Small Group Training Martial Arts Training Elderly Training Personalised & Sports Specific Program Instruction on Precise Technique of Resistance Training Exercises
Favourite Quote: "Be Strong, Be Happy, RAFTOSTERONE"